These days are better balanced in the ideology of functional fitness. Heavy on mobility, and the 10 general physical skills.
Schedule
- Class time : Wednesday, 5:00am- 6:00am
- Class time : Wednesday, 6:00am- 7:00am
- Class time : Wednesday, 5:00pm- 6:00pm
- Class time : Wednesday, 6:00pm- 7:00pm
- Class time : Thursday, 5:00am- 6:00am
- Class time : Thursday, 6:00am- 7:00am
- Class time : Thursday, 5:00pm- 6:00pm
- Class time : Thursday, 6:00pm- 7:00pm