APE ARENA

We belive in all inclusive fitness of a general physical preparedness.

In our programming we strive to push our athletes to reach their personal limitations; through metabolic conditioning, weightlifting and calisthenics (body weight training).

We forge functionally strong human beings with higher capacity to handle physical challenges.

About us
Founders husband and wife. Jessica and Christopher Quast have decades of experience in the fitness and education fields. After years of teaching and coaching at various university programs including UCLA and UCR among others; they decided to combine their talents, knowledge and passion for helping others to another level!

They opened their first Ape Arena in 2015 with the dream of building a place that anyone can call home. A place where people can become their best version in a welcoming, friendly environment.

They have created a unique program applying sports science and olympic weightlifting for the everyday person. They have produced national qualified athletes but more importantly have influenced thousands to a positive habitual change promoting quality of life.

“We believe that strong, healthy, confident humans are happier, caring, more productive humans. We want to make the world a better place one transformation at a time.”

SCHEDULE IN RIVERSIDE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00am
GENERAL PHYSICAL PREPAREDNESS
5:00am - 6:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00am - 6:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00am - 6:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00am - 6:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00am - 6:00am
Functional Training
6:00am
GENERAL PHYSICAL PREPAREDNESS
6:00am - 7:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00am - 7:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00am - 7:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00am - 7:00am
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00am - 7:00am
Functional Training
7:00am
OPEN GYM
7:00am - 12:00pm
OPEN GYM
7:00am - 12:00pm
OPEN GYM
7:00am - 12:00pm
OPEN GYM
7:00am - 12:00pm
OPEN GYM
7:00am - 12:00pm
8:00am
APE SH*T
8:00am - 9:00am
9:00am
WEIGHTLIFTING SATURDAY
9:00am - 10:00am
5:00pm
GENERAL PHYSICAL PREPAREDNESS
5:00pm - 6:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00pm - 6:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00pm - 6:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00pm - 6:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
5:00pm - 6:00pm
Functional Training
6:00pm
GENERAL PHYSICAL PREPAREDNESS
6:00pm - 7:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00pm - 7:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00pm - 7:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00pm - 7:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
6:00pm - 7:00pm
Functional Training
7:00pm
GENERAL PHYSICAL PREPAREDNESS
7:00pm - 8:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
7:00pm - 8:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
7:00pm - 8:00pm
Functional Training
GENERAL PHYSICAL PREPAREDNESS
7:00pm - 8:00pm
Functional Training

FEATURED PROGRAMS

Below you will find all our programs, enter to learn more

APE SH*T

APE SH*T 35 minutes of capacity training including elements of obstacle…

WEIGHTLIFTING SATURDAY

Every Saturday our program dives deep into the sport of weightlifting.…

GENERAL PHYSICAL PREPAREDNESS

These days are better balanced in the ideology of functional fitness.…

OPEN GYM

Open Gym Available hours for clients to use equipment/facilities for workouts…

CONTACT US